For the Curious

Great Articles, Books and Videos:

“77 Surprising Health Benefits of Yoga” by Meredith Walker. Read article
“Never, Ever Give Up. Arthur’s Inspirational Transformation!” Inspirational video – Watch video
“The Yoga of Healing: Exploring Yoga’s Holistic Model for Health and Well-being” by Kausthub Desikachar. An all encompassing article covering the Indian philosophy view of yoga. View PDF
“Don’t Just Sit There!” poster showing exactly what goes wrong in our bodies when we sit. View poster
“Meditation Benefits”, Yoga Journal, March 5, 2015. Read article
Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Dr. Lissa Rankin.
The Heart of Yoga: Developing a Personal Practice by T.K.V. Desikachar.

Fun, Interesting and Full of Information Websites:

International Association of Yoga Therapists www.iayt.org
YogaUOnline – A great source of practice videos, courses and articles at www.yogauonline.com
Elephant Journal -Dedicated to a Mindful Life www.elephantjournal.com
Yoga for Healthy Aging www.yogaforhealthyaging.blogspot.com
Vedic Chant Center www.vedicchantcenter.org

Links to other helpful practitioners. I have personally worked with all of them.

EFT or “Tapping” and Energy Health Coaching: Dr Constance Wells www.integratedtherapycenter.com
Acupuncture: Baylo Acupuncture School. A premier school where you can get inexpensive acupuncture treatments. www.southbaylo.edu
Rolfing and Craniosacral Therapy: Kathryn Pallakoff, Rolfing www.sacredknots.com
Chiropractic: Morovati Wellness Center Chiropractic www.morovati.com and Dr. Gerard Cohen www.cohen-chiropractic.com
Massage: Weip de Vries, Neuro Soma Massage Therapist. Weip is an amazing massage therapist using a little known technique for pain that is fast and transformative. www.musclehealth.us
Spiritual Guidance: Debra Campbell, Psychic www.debracampbellpsychic.com